Hello Rukmini,
Can you make a video about turning technique with knee grounded to floor? Like Vinivruttham karana!
Dear Rakhee,
Will be progressing to this in time. The leg strengthening is a preparation for things like this. Especially all the muzhumandi correction videos will come in handy when we do introduce knee turns.
Warm regards
kiaragovender8
Thank you 😊
knee turns are very popular in different japanese traditions e.g. aikido
here they are called "shikko"
Great! Thanks for sharing 👍
Rakhee, we will be including these videos soon. I just want to make sure the necessary strength work is done prior to this.
Our Bharatanatyam turns are quite similar to what we have in the video above, but they are slightly different. I have broken them down in the forthcoming videos, and you will have access to them soon!
Warmth