GET 38% OFF YOUR FIRST YEAR!

Limited time - use promo code: APP2025 at checkout

Live stream preview

Watch this video and more on The Raadha Kalpa Method

Watch this video and more on The Raadha Kalpa Method

Subscribe

Already subscribed? Sign in

Adavus : Instructions

Paraval adavu

5m 5s

Up Next in Adavu Instructions : First Set

  • Kuditta Mettadvau

    As mentioned in the Tattu mettaduvu, 'mettu' is a movement that comprises of a heel drop. Kuditta Mettaduvu or Yegar Mettaduvu, has a small jump onto the balls of the feet and then a drop of the heels. This Adavu is varied primarily with arm and torso movements. It is one of the only Adavus that ...

  • Jaar Adavu/ Sarikal Adavu

    The adavus in this category span a variety of feet articulations. The slide sometime occurs on the whole bottom of the foot. Sometimes in the ball of the foot, and other times on the heel, depending on the choice of the choreographer. These adavus can also vary greatly in levels and leg positions...

  • Thattu Mettadavu

    Mettu, is a word that is used to describe the Udgattitam movement that is present in the Natyashastra. The Udgattitam, comprises of a movement that lifts and strikes the heel to the floor, while the ball of the foot remains in contact with the floor. Tattu mettaduvu is performed in Bharatanatyam ...