Thattadavu
Starting out
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2m 19s
"Thattu" , means to strike. Thattaduvu literally is just striking the floor while mantaining a "mandala" or Araimandi position. There are different rhythmic combinations of striking used to build rhythmic coherence in the student while developing strength in the legs.
Up Next in Starting out
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Thattadavu 1
The Thattadavu introduces concepts of rhythm to the beginner student through various patters of striking the floor with the foot. Do these in sequence to progressively build clarity in the articulation of the foot with the floor. Keep your hips stable and try not to move from side to side. It is ...
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Thattadavu 2
The Thattadavu introduces concepts of rhythm to the beginner student through various patters of striking the floor with the foot. Do these in sequence to progressively build clarity in the articulation of the foot with the floor. Keep your hips stable and try not to move from side to side. It is ...
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An introductory video that describes how to structure your daily practice to suit your needs.
