Practice and Training: The Raadha Kalpa Method
3 Seasons
The series will have videos that explain the Raadha Kalpa Method. The series will deal with the practical considerations of Training and Practice and also include talks on motivation, vulnerability and balance within a work scenario. The the myths of training and the basics of nutrition will also be addressed.
-
05:40Episode 6Diet and Nutrition
Episode 6
What kind of diet must a dancer follow? How does one balance nutrition in order to stay healthy and active?
-
03:23Episode 4The Perks of waking early
Episode 4
How does one commit to practise consistently? What are the benefits of waking early?
-
04:23Episode 5
Cross Training
Episode 5
Many people are of the perception that dance is so comprehensive that there is no need for any other type of exercise.This thought process causes a lot of injuries. This short video explains why cross training helps dance
-
02:02Episode 1Working alone
Episode 1
As artists, especially as solo performing artists, we spend most of our time alone in a studio. How does one work for hours on end in solitude?
-
03:21Episode 2
Motivating oneself
Episode 2
How does one motivate oneself to practise continuously? Maintain a routine and regimen?
-
03:28Episode 3
Finding freedom in your dance
Episode 3
In a dance form that has so many rules and specific aesthetic requirements, how is it possible to be free? Can one dance without thinking about rhythm, precision in movement? How does one achieve freedom in Bharatanatyam?
-
03:32Episode 8The right kind of flooring for dance
Episode 8
Does flooring affect how you dance? Do we need to think about the kind of floor that we dance on when practising?
-
05:12Episode 7Performance Day
Episode 7
What does one do on a performance day to get ready for the stage?
-
05:17Episode 9Steps to be a professional dancer
Episode 9
What must one do to dance full-time? How does one take dance as a full time profession?
