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Playlist 6

Playlist 6

Please do the strength workout with awareness and clarity.

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Playlist 6
  • Shirobheda Abhinayadarpanam

    The Shirobhedas, as described in the Abhinaya Darpana are 9 in number.
    These Shirobhedas, or gestures of the head are used primarily communicate meaning gesturally, and also used for specificity in Nritta.

    Please refer to the Shloka below for pronunciation. Please note that the separate movement...

  • Drishtibheda Abhinyadarpana

    The Drishtibhedas, as described in the Abhinaya Darpana are 8 in number.
    These Drishtibhedas, or gestures of the eyes are used primarily communicate meaning gesturally, and also used for specificity in Nritta.

    Please refer to the Shloka below for pronunciation. Please note that the separate move...

  • Grīvabheda Abhinayadarpanam

    The Grīvabhedas, as described in the Abhinaya Darpana are 4 in number.
    These Grīvabhedas, or gestures of the neck are used primarily communicate meaning gesturally, and also used for specificity in Nritta.

    Please refer to the Shloka below for pronunciation. Please note that the separate movement...