Kuditta Mettadvau
Playlist 6
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2m 35s
As mentioned in the Tattu mettaduvu, 'mettu' is a movement that comprises of a heel drop. Kuditta Mettaduvu or Yegar Mettaduvu, has a small jump onto the balls of the feet and then a drop of the heels. This Adavu is varied primarily with arm and torso movements. It is one of the only Adavus that remains very static. You can turn in place, but we usually do not use this Adavu to move forward and back or even laterally.
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Kuditta Mettaduvu
Pointers for Kuditta Mettadavu:
Try to go down instead of hopping up each time you snatch onto your heels.
Keep dropping your tailbone and pushing your thighs back.
When you bend to the side, try not to have any form of a forward bend.By the time you progress to the Kuditta mettadavu, your l...
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Sarvalaghu Jathi 1
This Jathi has an instructional video. The counts for all the Sarvalaghu Jathis are all in 4 counts. Please watch and try to learn the Jathi for practice.
Please keep in mind that the Raadha Kalpa method likes to reinforce the idea of neutrality in Nritta patterns that are not placed within a c...
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Sarvalagujathi 2 : Instructions
The instructions teach the Jathi step by step so you can follow and understand with clarity.
