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Watch this video and more on The Raadha Kalpa Method

Watch this video and more on The Raadha Kalpa Method

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Bramari Adavu 3

Playlist 33 • 2m 36s

Up Next in Playlist 33

  • Bramari Adavu 4

    Bramari literally means to turn. The fourth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while using the same technique as the third Bramari adavu.

    The arm movement is varied in this turn just so students can practise a different combination of upper an lower ...

  • Bramari Adavu 5

    Bramari literally means to turn. The fifth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while changing the technique of the turn.

    The arm movement is like the first Bramari Adavu, and the leg movement incorporates a swivel.

    This Adavu is usually not done in v...

  • Thattu Mettadavu 1 : Tishram

    This Adavu has two components, a tapping action with one foot that comprises of the Thattu, and the Udgattitham action on the other leg with a heel. Sometimes both the tap and the Udgattitam can happen on the same foot, depending on the Jathi.

    Pointers:
    - Try to make sure the heel is lifted pro...