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Watch this video and more on The Raadha Kalpa Method

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Kartharee Adavu 2

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Kartharee Adavu 3

The Kartharee adavu is a movement that begins with a jump, followed by the crossing of the legs. The name could come from the hasta that is used or from the fact that the legs cross.

The bends of the bodies vary in the various types of Kartharee adavu. We usually practice this Adavu to a three c...

Kartharee Adavu 4

The Kartharee adavu is a movement that begins with a jump, followed by the crossing of the legs. The name could come from the hasta that is used or from the fact that the legs cross.

The Last kartharee adavu uses a big jump to land with the legs crossed.

The arms move in a complete mandala, cir...

Kuditta Mettadavu: Variations

The Kuditta mettadavu, named so because of the combination of a small jump and then the dropping of the heel, is usually done with hands to the side and then a small cross at the wrists.

These variations, continue with the same movement of the feet while changing the torso and arm movements.
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