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Watch this video and more on The Raadha Kalpa Method

Watch this video and more on The Raadha Kalpa Method

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Bramari Adavu 3

Playlist 30 • 2m 36s

Up Next in Playlist 30

  • Bramari Adavu 4

    Bramari literally means to turn. The fourth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while using the same technique as the third Bramari adavu.

    The arm movement is varied in this turn just so students can practise a different combination of upper an lower ...

  • Bramari adavu 5 : Instructions

    Bramari literally means to turn. The fifth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while changing the technique of the turn.

    The arm movement is like the first Bramari Adavu, and the leg movement incorporates a swivel.

    This Adavu is usually not done in v...

  • Bramari Adavu 5

    Bramari literally means to turn. The fifth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while changing the technique of the turn.

    The arm movement is like the first Bramari Adavu, and the leg movement incorporates a swivel.

    This Adavu is usually not done in v...