Knee Alignment 4
Playlist 25
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2m 50s
Align your knees and stay safe. These videos will help you reinforce alignment and thus help you employ proper usage of the knee joint through movement. The videos will address common misnomers as well as small strengthening exercises that can be practised on days that you do not dance. Try to reinforce these ideas through your practise of Adavus.
Up Next in Playlist 25
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Pushpanjali
Pushpanjali
Raaga: Aarabhi
Aditala
Composer: Dr Balamuralikrishna
Choreography: Rukmini VijayakumarThe Pushpanjali is choreographed with many rhythmic layers. You will have an appending document that you can download to understand the Rhythm clearly.
There is an added verse from the Ganesha P...
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Jatiswaram: Raga Rasikapriya
The second piece that is traditionally presented in a Margam is a Jatiswaram. A Jatiswaram is named as such because it is a combination of a Jathis and Swarams. It begins with a Jathi typically followed by the Pallavi, Anupallai and Charanams, to which multiple Korwes are choreographed.
This pa...
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Tillana: 1st Korwe
Tillana
Raga : Vallachi
Adi Tala
Composer: Dwaraki Krishnaswamy
Choreography: Guru Narmada, (reinterpreted by Rukmini Vijayakumar)A Tillana is usually the last piece in the performance of a Margam. Adapted from the Tarana, of Hindustani music, the Tillana reflects the joy of finally reaching th...
