Janghā bheda Shloka
Playlist 23
•
32s
The shins/ shanks are considered one of the Upāngas, or minor limbs according to the Nātyaśāstra
The movements are used not only for the precise control in the execution of Nritta but also to communicate meaning in the context of gesture.
Please refer to the Shloka below for pronunciation. Please note that the separate movements of the head when put together in a Shloka form 'Sandhis', or compound words in the Sanskrit language. Words like 'ca', 'thatha', mean "and", "also". The separate words for each movement are also given below the shloka.
Āvartitam natam ksiptamudvāhitamathāpi vā
parivrttam tathā caiva janghākarmāni pañcadhā
Āvartitā
Natā
Ksiptā
Udvāhitā
Parivrttā
Up Next in Playlist 23
-
Knee Alignment 4
Align your knees and stay safe. These videos will help you reinforce alignment and thus help you employ proper usage of the knee joint through movement. The videos will address common misnomers as well as small strengthening exercises that can be practised on days that you do not dance. Try to re...
-
Knee Alignment 5: Squat with resistan...
This video will address knee alignment during a squat, while simplifying the exercise for those who need to work slowly.
Align your knees and stay safe. These videos will help you reinforce alignment and thus help you employ proper usage of the knee joint through movement. The videos will addre...
-
Knee Alignment 6: Lunges and variations
This video will address knee alignment during a lunge, while adding variations that challenge the strength during movement.
Align your knees and stay safe. These videos will help you reinforce alignment and thus help you employ proper usage of the knee joint through movement. The videos will add...