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Though the Sthānakās, or static positions for male and female characters are not limited to be used only by a specific gender, they are the building blocks for Karanas.
There are 6 Sthanakas for male characters.
Vaiśnavam samapādam ća vaiśakham mandalam tathā
pratyālīdam matālīdam sthanān yethāni śanruńa
Vaiśnavam
samapādam
vaiśakham
mandalam
pratyālīdam
ālīdam
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Strī Sthānas
Though the Sthānakās, or static positions for male and female characters are not limited to be used only by a specific gender, they are the building blocks for Karanas.
Āyatam avahittam aśvakrāntamatāpi ća
Strīnām sthānāni kāryāni gatiśvabharaneśu ćaĀyatam
avahittam
aśvakrāntam
