Bramari literally means to turn. The fourth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while using the same technique as the third Bramari adavu.
The arm movement is varied in this turn just so students can practise a different combination of upper an lower body movements. Please remember that the arm movement and the feet articulation can be used in varied combinations.
Things to keep in mind:
- The lengthening of the bent knee and the turn happen simultaneously.
- stretch arms completely each time
- Coordinate the turn and use the momentum from the core
- try to finish a moment before the beat and find stillness between turns
Up Next in Adavus: 2nd Set
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Bramari Adavu 5
Bramari literally means to turn. The fifth Bramari adavu that we practise in the Raadha Kalpa method introduces full turns while changing the technique of the turn.
The arm movement is like the first Bramari Adavu, and the leg movement incorporates a swivel.
This Adavu is usually not done in v...
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Kartharee Adavu 1
The Kartharee adavu is a movement that begins with a jump, followed by the crossing of the legs. The name could come from the hasta that is used or from the fact that the legs cross.
The bends of the bodies vary in the various types of Kartharee adavu. We usually practice this Adavu to a three ...
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Kartharee Adavu 2
The Kartharee adavu is a movement that begins with a jump, followed by the crossing of the legs. The name could come from the hasta that is used or from the fact that the legs cross.
The bends of the bodies vary in the various types of Kartharee adavu. We usually practice this Adavu to a three c...
